The Legacy of Traumatic Experiences

This month the trial for the widow of the Pulse shooter begins. Noor Salman pled not  guilty to all charges.

For Orlando residents this trial will bring forth a wave of memories that I’m sure many wanted to put behind them for good. The day I learned about the shooting I was sitting downtown with my fiancee at a Korean Restaurant waiting for the food to arrive, and I just sat there with tears running down my cheeks. I cried for the people who died. I cried for the people who lived. I cried for the police and investigators who had to walk into that crime scene and work. I could barely get myself together and could barely eat, and I haven’t been back to that restaurant since, just because I associate it with those feelings. (Nothing against them at all.) That whole day I just wanted to talk to my mom.

In 2011 when my coworkers and I were in the lobby at my job and a man was dragged in off the street, with his throat cut and bleeding to death, my thoughts later that week were that this was a temporary thing, a feeling that would go away and that we would all heal with time. In some ways I did, but I now recognize that kind of self talk as pure panic on my part. And I was panicking.

-I was afraid to go to work or walk into a public building for months afterward.

-I hired a therapist but found that once I was there I was unable to talk about what happened at all. I went for several months, but always talked about other issues in my life and skirted the big one.

-I was unable to tell my friends about what happened because they were so horrified when I did try to talk to them. My boyfriend at the time broke up with me two days after, because he apparently couldn’t cope.

-I had trouble eating for weeks and lost a lot of weight. I had insomnia and anxiety and ended up taking Xanax for 4 years.

-My mom did not know how to support me, but she managed when others could not.

-I am still afraid of large public buildings and feel scared to attend large events, including church services. I’ve learned to make myself do some things and decline others that I know will make me too nervous.

Even with one death, a lot of people were touched, and I was technically (physically) unharmed. There were the 6 of us working that night, plus my manager, the police officers, the paramedics, the man who brought him into the building (who continued coming in afterward but would never walk through the same set of doors again), the cleaning staff, the shitty counselor that my employer hired for (ONE) session as a group that we were required to attend, and then the friends and family of all the people there that night, plus our own doctors and therapists. This one death went on an on, and I didn’t even mention the victim’s family, or the man who committed the crime and his family.

I feel so much for people in recovery when they’ve been exposed to violence. I can’t even express how much it saddens me. To see it treated as a condition that you just get over, like having a bad cold, upsets me greatly.

I finally was able to talk about it almost 5 years later. It was in a group of my peers, and it was the scariest thing I’d even done- just articulating what happened that night and knowing that the people in the room would be horrified. Part of why I never talked about it was because I didn’t want to upset anyone else with that story. Instead, I was embraced and accepted, and ultimately, assisted.

I still know the man’s name and age when he died, and where he is buried. I know that he doesn’t have a headstone and that the cemetery he is in is not the best one in the area, since the owner died and there is no money for maintenance, so it falls to the city and their limited budget. He is in another state.

One of the men I worked with that night and I have kept in touch. His name is Brian. We both left that job within about a year of each other. It took us both awhile, each for different reasons. I started this blog and started visiting cemeteries as a hobby, and started advocating for one in particular that I felt for. My friend started a series of paintings and works of art that are dark and disturbing and make me feel uncomfortable to look at, but I love them. My favorite is a man with his features blurred, as though the paint ran unexpectedly or was smeared somehow. That painting makes me remember what it felt like to have something simmering inside me that I was unable to talk about. The feeling of being muzzled. I liked it that both of us took what we went through and did something to channel it. I wish I knew what happened to the other people who were there that night.

I should have talked to my therapist, but I’m glad that when I finally did talk about it all I was with such a supportive group of women. And my God, if you’re even in a situation to support a victim or a witness to violence, do it. Don’t act like it didn’t happen. Even if you just listen, it will make a difference.

As this trial begins I can’t help wondering how many people will support the families of the victims, the witnesses, and the officials who worked this crime; this mass shooting. The consequences of that one event will have repercussions that last for generations. Today you can still visit the building and see the memorial that people have created to the victims. Any time I drive by there are people standing there, thoughtfully reading the tributes

All photos of Pulse and the memorial set up in front of the building courtesy of Gus Leigh. You can read his work at this link.

 

 

 

8 thoughts on “The Legacy of Traumatic Experiences

  1. Thank you for sharing your very difficult experience. I have not witnessed a violent act, so I won’t pretend to know how you feel. But I can understand a little smidge. I have bipolar and on disability. I decided years ago that I had nothing to be ashamed of, and I’m completely open about it.

    I know what it’s like to avoid crowds or even be afraid to leave the house. And one of the things that gets me out of the house is going to cemeteries (I had an inspiration for that. Thank you.)

    And sadly, I have a connection to Pulse. I have two friends that had broken up. One of them stayed in California and the other moved back to Orlando. He had been to Pulse before. It took a few days, but I found out they were fine but grieved for them as they both knew people who were killed.

    And someone told me I was just like the killer because his ex-wife said he was “bipolar”. People mistakenly think that those with mental illness are more violent. The killer wasn’t bipolar, she used common vernacular. My heart breaks whenever any form of violence that ends a life is reported. There are tears and anger and helplessness. But it really hurt to be compared to a killer because of an illness I have. And, with mass shootings, the more they talk about mental illness, the more I begin to feel a little guilty.

    You are so right when you said that there are a lot of people affected that aren’t even thought of.

    1. Carrie, thank you so much for sharing this. I feel like MY heart broke when I read that someone actually had the guts to say something that damn ignorant to you. I don’t think you should feel guilty, but I know that doesn’t change anything. People can have mental illness and survive every day, and flourish. And then people who work jobs for 18 years and appear perfectly sane and law abiding can have a disagreement with their boss and go to work with a weapon – and an intent to kill their coworkers that they’ve known for years.

      For me cemeteries are always non threatening open spaces that I feel comfortable in, but despite this I can’t go visit the Pulse victims or the memorial. That degree of violence terrifies me, and it seems to be everywhere now. I don’t want my life to become smaller and smaller due to my fears taking over, so it’s something that I work on every day. I know you’ll get that.

      I wish you the best. Thank you for your comment.

  2. I couldn’t go there either. I’m finding cemeteries comforting too. The last one that I was walking through many of the graves had windchimes. I don’t think I’ve ever seen so many decorations on graves before. I’m from up near Chicago, and where my Grandparents are buried, I don’t think you could leave the pedal there.

    1. There are a lot of grave decorations here in the South! Some of the cemeteries here have wind chimes in the trees too and I always love to see that. BTW- I saw your blog- it’s awesome!

      1. Omg! I saw wind chimes high up in a tree at a cemetery here in Tallahassee and it was perfectly breezy and they tinker high above. In that moment I felt reminded of the common epitaph “as you are now, I was once. As I am now, you will be”. I haven’t figured out how they got those chimes up so high in the tree.

  3. I’m very sensitive like you are. One truth I hold sacred is that it’s the ugly that makes us beautiful. Faced with horrific events, it’s a leap of faith and a testament to the human spirit to take that experience and create something of solace and grace.

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